{"id":87,"date":"2026-04-25T21:18:38","date_gmt":"2026-04-25T21:18:38","guid":{"rendered":"https:\/\/healingoakyoga.com\/?page_id=87"},"modified":"2026-04-25T21:49:30","modified_gmt":"2026-04-25T21:49:30","slug":"blog","status":"publish","type":"page","link":"https:\/\/healingoakyoga.com\/es\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;https:\/\/healingoakyoga.com\/wp-content\/uploads\/2026\/04\/yoga-tile-03.png&#8221; background_size=&#8221;initial&#8221; background_repeat=&#8221;repeat-y&#8221; custom_padding=&#8221;||80px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; 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box_shadow_style=&#8221;preset7&#8243; box_shadow_horizontal=&#8221;0px&#8221; box_shadow_vertical=&#8221;-9px&#8221; box_shadow_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.16&#8243; text_line_height=&#8221;2.4em&#8221; header_2_font=&#8221;Domine||||||||&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.3em&#8221; max_width=&#8221;800px&#8221; header_2_font_size_tablet=&#8221;45px&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Take Your First Class for Free<\/h2>\n<p>Nulla porttitor accumsan tincidunt. Pellentesque in ipsum id orci porta dapibus. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus suscipit tortor eget felis porttitor volutpat.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;Sign Up Today&#8221; _builder_version=&#8221;4.27.6&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#24394A&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;4px&#8221; button_font=&#8221;|700||on|||||&#8221; custom_padding=&#8221;18px|30px|18px|30px|true|true&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_url=&#8221;https:\/\/healingoakyoga.com\/contact\/&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/healingoakyoga.com\/wp-content\/uploads\/2026\/04\/yoga-instructor_90.jpg&#8221; _builder_version=&#8221;4.16&#8243; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_right&#8221; vertical_offset=&#8221;-174px&#8221; position_origin_a_tablet=&#8221;&#8221; position_origin_a_phone=&#8221;&#8221; position_origin_a_last_edited=&#8221;on|tablet&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|tablet&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|tablet&#8221; max_height_tablet=&#8221;400px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;|-3vw|||false|false&#8221; positioning_tablet=&#8221;none&#8221; positioning_phone=&#8221;&#8221; positioning_last_edited=&#8221;on|tablet&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_horizontal=&#8221;22vw&#8221; box_shadow_vertical=&#8221;0px&#8221; box_shadow_color=&#8221;#F9F6F5&#8243; box_shadow_color_tablet=&#8221;rgba(0,0,0,0)&#8221; box_shadow_color_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#24394a&#8221; background_image=&#8221;https:\/\/healingoakyoga.com\/wp-content\/uploads\/2026\/04\/yoga-tile-02.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||80px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Follow Us<\/h6>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=&#8221;#24394A&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size_tablet=&#8221;25px&#8221; icon_font_size_phone=&#8221;20px&#8221; icon_font_size_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; background_enable_color=&#8221;off&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/share\/18f1zhVrCo\/?mibextid=wwXIfr&#8221; _builder_version=&#8221;4.27.6&#8243; background_color=&#8221;#ffffff&#8221; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|4px||4px|false|true&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;tiktok&#8221; url=&#8221;http:\/\/tiktok.com&#8221; _builder_version=&#8221;4.27.6&#8243; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; custom_margin=&#8221;|4px||4px|false|true&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]tiktok[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Opening Hours<\/h6>\n<p>Mon-Fri: 8 AM &#8211; 5 PM<br \/> Sat-Sun: 8 AM &#8211; 2 PM<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; link_text_color=&#8221;#FFFFFF&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Phone<\/h6>\n<p><a href=\"tel:8638427585\"><span data-sheets-root=\"1\">(863) 842-7585<\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; link_text_color=&#8221;#FFFFFF&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Address<\/h6>\n<p><a href=\"https:\/\/maps.app.goo.gl\/9Z1moW1WJu6G7L3N7\" target=\"_blank\" rel=\"noopener\">25 S Monroe Ave, Arcadia, FL 34266, USA<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; link_text_color=&#8221;#FFFFFF&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Email<\/h6>\n<p><a href=\"mailto:jackie.sparkles@gmail.com\"><span data-sheets-root=\"1\">jackie.sparkles@gmail.com<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_signup mailchimp_list=&#8221;SlavaET|42d4a98af1&#8243; layout=&#8221;top_bottom&#8221; first_name_field=&#8221;off&#8221; last_name_field=&#8221;off&#8221; title=&#8221;Newsletter&#8221; _builder_version=&#8221;4.27.6&#8243; form_field_background_color=&#8221;rgba(0,0,0,0)&#8221; form_field_text_color=&#8221;#ffffff&#8221; 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Pellentesque in ipsum id orci porta dapibus. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus suscipit tortor eget felis porttitor volutpat.Follow UsOpening Hours Mon-Fri: 8 AM &#8211; 5 PM Sat-Sun: 8 AM &#8211; 2 PMPhone (863) 842-7585Address 25 S Monroe Ave, Arcadia, FL [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-87","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Healing Oak Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healingoakyoga.com\/es\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Healing Oak Yoga\" \/>\n<meta property=\"og:description\" content=\"My JournalTake Your First Class for Free Nulla porttitor accumsan tincidunt. 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